Hey brother! In this video I share some thoughts about the importance of acceptance In the process of healing.
Share any experiences you’ve had with acceptance, resistance, or letting go that might help others in the comments.
I recorded this video on my Insta360 Go2 pocket...
When we're born, we are born with joy. We're born with the ability to run and laugh and giggle and play, and this isn't something that we have to earn. It just comes pre-installed.
As we begin to grow and develop, we observe what goes on around us.
We observe when mommy is happy. We observe when...
“I am trying to have less thoughts about more things”, said one of the men I am coaching.
After years of telling himself stories, labeling, judging, assuming and assigning meaning to things, he now sees that all those thoughts are not on the outside of him. They all originate on the...
The great prophet Cyndi Lauper once said, "Girls just want to have fun!" In my twenties I thought that meant they like to party. Now on the edge of fifty I understand better that the spirit of what she meant is that the feminine nature is attracted to laughter and fun and connection backed by a...
As we go into another weekend, I am reminded of this "note to self" that I shared on Facebook back in 2019. And so, I am sharing that message again with you here on Happy Man Coaching and reminding you that, "You are, I am, we are all enough" and that though I don't know you yet, I love you and...
As a full-time men’s coach one of the most heartbreaking things to hear from another man is, “I am too afraid to…” say that, think that, do that. As a recovering “Nice Guy” myself, I get it. Been there, done that, got the t-shirt as they say.
So...
Recently a Mentoring Men community member posted that he was beginning to understand the power of High Positive Regard (HSP) and how it can “change another person”.
After being separated from his wife for several months and discovering a renewed sense of independence, he...
Many times in the community we talk about being, "okay". We say things like, "you're already okay".
But when we don't feel okay, we can question that. We say, "what does that even mean? I'm okay. I don't feel okay!" What we don't recognize, because we don't feel okay, is that our natural state is...
