How your thoughts are killing her trust, respect, and love for you. avoiding divorce avoiding separation high positive regard thought patterns

Recently a Mentoring Men community member posted that he was beginning to understand the power of High Positive Regard (HSP) and how it can “change another person”. 

After being separated from his wife for several months and discovering a renewed sense of independence, he...

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What Does It Mean To Already Be Okay? thought patterns

Many times in the community we talk about being, "okay". We say things like, "you're already okay".

But when we don't feel okay, we can question that. We say, "what does that even mean? I'm okay. I don't feel okay!" What we don't recognize, because we don't feel okay, is that our natural state is...

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Using Morning Meditations To Be A Happy Man becoming happy

During a recent men’s group call, I was asked to share the concepts that have helped me go from being a man who was anxious, fearful, frustrated, hyper nice guy, needy, sought outside validation, used sex as a marital benchmark for success, was burnt out professionally, had no...

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She Can Feel Your Resentment, Frustration, and Anger becoming happy

Nothing kills love, trust, and emotional safety in a marriage or other romantic relationship like holding our wife or girlfriend in low regard. This usually starts out small and builds over time. One of the most common silent reasons we start holding her with low regard is because we don’t...

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She wants a divorce, now what? becoming happy

So your wife wants a divorce, or a separation, or just “space”. Now what?

A wife wanting a divorce or a girlfriend wanting space are painful events that ultimately encourage us to take a look at ourselves and seek deeper answers to life’s questions. The reality is that romantic...

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Why You Need To Do Things Without Your Wife becoming happy

Hey, brother. Thanks for being here. Today I want to talk to you about the importance of doing the things you want to do for no one else but you.

This is a hot topic in the Happy Man Community.

Most men report that they work all the time, don’t have hobbies, and don’t have many,...

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She doesn’t trust you will change, now what?

One of the most important parts of the journey to being a happy man is learning to become comfortable with the in-between, transitional phases of life. For some men major life changes come when a wife says, “I need space” or “I love you, but I’m not in love with...

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