Does Owning Your Sexual Value Make Your Wife Want You More? confidence sexless marriage

In this video, I want to talk to you about your sexual value. 

I'm out here walking the dog talking to you about your sexual value because this comes up a lot in the community. It comes up as a topic because we are generally in a long-term community relationship with someone, with a woman,...

Continue Reading...
How Pain Influences Your Identity thought patterns

When we're born, we are born with joy. We're born with the ability to run and laugh and giggle and play, and this isn't something that we have to earn. It just comes pre-installed.

As we begin to grow and develop, we observe what goes on around us.

We observe when mommy is happy. We observe when...

Continue Reading...
Does Giving No More Fucks Mean You Don't Care At All? no more fucks

Hello brother. I shared the following post about letting go on Friday morning with the men in the Happy Man Mindset course and I want to share it with you here now.

We had just finished up a group discussion about understanding where our value comes from as a man, which naturally leads...

Continue Reading...
Having Less Thoughts About More Things Reduces Suffering monkey mind thought patterns

“I am trying to have less thoughts about more things”, said one of the men I am coaching.

After years of telling himself stories, labeling, judging, assuming and assigning meaning to things, he now sees that all those thoughts are not on the outside of him. They all originate on the...

Continue Reading...
She Wants To Know That You Know You Are Okay! avoiding divorce becoming happy happy man wisdom thought patterns

The great prophet Cyndi Lauper once said, "Girls just want to have fun!" In my twenties I thought that meant they like to party. Now on the edge of fifty I understand better that the spirit of what she meant is that the feminine nature is attracted to laughter and fun and connection backed by a...

Continue Reading...
It's hard for her to miss you when you are up her ass all the time. happy man wisdom instagram

Part of a healthy romantic relationship is enjoying quality time spent together, but when a man gives up everything and makes his woman his world the relationship eventually falls apart because while she wants you to be happy, being responsible for your happiness is to heavy a burden for her to...

Continue Reading...
Do You Have Healthy Boundaries? boundaries

Happy Sunday brother!

What is your morning routine?

Do you journal? Do you read? Do you drink coffee and stare quietly into the abyss until your brain starts working?

If you don’t journal, I highly recommend starting.

Journaling is one of the most powerful ways to accelerate your personal...

Continue Reading...
How Is This Year Any Different? becoming happy

Given all the undesirable things we can experience as men in this community, you may be asking yourself, “How is this year going to be any different than last year?”

Seriously, the pain from last year was yesterday, so am I now supposed to be excited today about having a whole...

Continue Reading...
Can Telling The Truth About Yourself Really Set You Free? acceptance brotherhood

Welcome brother! 

This week'sHappy Man Friday message opens with expressing gratitude for all the brothers in our life who care about us and offer us the freedom to drop the masks we wear, pretending to be who we are not, letting go of the need to prove ourselves, to prove our...

Continue Reading...
Why Is Acceptance Important For Dealing With Shame? shame

Hello brother. Today, I want to talk to you about acceptance and dealing with shame.

Why is acceptance important in dealing with shame?

We can't deal with the things we deny. Denying something means we are unable to acknowledge the details of that thing and without the details of how it felt, how...

Continue Reading...
You are, I am, We Are All Enough! thought patterns

As we go into another weekend, I am reminded of this "note to self" that I shared on Facebook back in 2019. And so, I am sharing that message again with you here on Happy Man Coaching and reminding you that, "You are, I am, we are all enough" and that though I don't know you yet, I love you and...

Continue Reading...
Is Fear Crushing Your Dreams And Killing Your Spirit? thought patterns

As a full-time men’s coach one of the most heartbreaking things to hear from another man is, “I am too afraid to…” say that, think that, do that. As a recovering “Nice Guy” myself, I get it. Been there, done that, got the t-shirt as they say.

So...

Continue Reading...
1 2