Hey brother! In this video I share some thoughts about the importance of acceptance In the process of healing.
Share any experiences you’ve had with acceptance, resistance, or letting go that might help others in the comments.
I recorded this video on my Insta360 Go2 pocket...
In this video, I want to talk to you about your sexual value.
I'm out here walking the dog talking to you about your sexual value because this comes up a lot in the community. It comes up as a topic because we are generally in a long-term community relationship with someone, with a woman,...
When we're born, we are born with joy. We're born with the ability to run and laugh and giggle and play, and this isn't something that we have to earn. It just comes pre-installed.
As we begin to grow and develop, we observe what goes on around us.
We observe when mommy is happy. We observe when...
Hello brother. I shared the following post about letting go on Friday morning with the men in the Happy Man Mindset course and I want to share it with you here now.
We had just finished up a group discussion about understanding where our value comes from as a man, which naturally leads...
“I am trying to have less thoughts about more things”, said one of the men I am coaching.
After years of telling himself stories, labeling, judging, assuming and assigning meaning to things, he now sees that all those thoughts are not on the outside of him. They all originate on the...
The great prophet Cyndi Lauper once said, "Girls just want to have fun!" In my twenties I thought that meant they like to party. Now on the edge of fifty I understand better that the spirit of what she meant is that the feminine nature is attracted to laughter and fun and connection backed by a...
Part of a healthy romantic relationship is enjoying quality time spent together, but when a man gives up everything and makes his woman his world the relationship eventually falls apart because while she wants you to be happy, being responsible for your happiness is to heavy a burden for her to...
Happy Sunday brother!
What is your morning routine?
Do you journal? Do you read? Do you drink coffee and stare quietly into the abyss until your brain starts working?
If you don’t journal, I highly recommend starting.
Journaling is one of the most powerful ways to accelerate your personal...
Given all the undesirable things we can experience as men in this community, you may be asking yourself, “How is this year going to be any different than last year?”
Seriously, the pain from last year was yesterday, so am I now supposed to be excited today about having a whole...
Welcome brother!
This week'sHappy Man Friday message opens with expressing gratitude for all the brothers in our life who care about us and offer us the freedom to drop the masks we wear, pretending to be who we are not, letting go of the need to prove ourselves, to prove our...
Hello brother. Today, I want to talk to you about acceptance and dealing with shame.
Why is acceptance important in dealing with shame?
We can't deal with the things we deny. Denying something means we are unable to acknowledge the details of that thing and without the details of how it felt, how...
As we go into another weekend, I am reminded of this "note to self" that I shared on Facebook back in 2019. And so, I am sharing that message again with you here on Happy Man Coaching and reminding you that, "You are, I am, we are all enough" and that though I don't know you yet, I love you and...
